To be a whole and integrated human being means knowing and welcoming yourself fully, including the parts of yourself that you turn away from, suppress, and disown.
The ART Level 2 Training will guide you to explore your own shadows and those of others in a tightly held conscious, relational space. You will be witnessed and welcomed in your journey, and have access to vast new realms of authentic connection in the intimate and vulnerable territory we explore together.
THE LEVEL 2 COURSE INCLUDES SKILLS AND PRACTICES IN THESE AREAS:
Nervous system training – how to be with any charge and stay empowered and composed
Group attunement – how to tune into a group field and notice and name what’s present
Integrity as a practice – how to establish, maintain, and restore a personal standard of integrity
Body language – how to read, perceive and interpret all forms of body language
Multiple perspectives – how to hold multiple perspectives and use them as a bridge to connection
Own your experience – going deeper into owning your experience than at the Level 1
Making the implicit explicit in culture and society
Dignity and humility as an embodied experience and reference point
Public speaking – how to be known and revealed in speaking to groups
Other high-level advanced authentic relating tools and skills offered throughout the course
Please note that ART Level 1 is a prerequisite to ART Level 2
I will be co-leading this live course with Daniel Brooks
Go here to sign- up and more information - https://authenticrelating.co/courses/level-2/